GM diet
Post graduation, having gained a few pounds from all the partying i decided to give the GM diet a shot at reducing weight. And though i still have not checked my weight post-diet, i can see and feel a significant difference in the way my clothes fit.
Having tried out this interesting routine, i recommend it to anyone who wants to shed a few pounds in a hurry. Its easy and you feel good at the end of the one week that its supposed to last.
Some days in the diet are tough, especially the day when you are supposed to eat only bananas and milk, but over-all its not a particularly tough diet to follow. You get a nice ‘thoroughly cleansed’ feeling at the end of it all.
But it helps if you do have friends following it with you and you can motivate each other, even if its through the phone. In my case i had satya and bun for help.